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Showing posts from April, 2018

How I Identify as a HSP

First off, you're probably asking what's a HSP? That's Highly Sensitive Person. At least 1 in every 7 people are highly sensitive to the world around them and experience life with heightened responses compared to the rest of us. That can be a good thing, that can also make things more overwhelming.

Here's some of the things it affects in my life.

Colour Psychology
It works on me almost too well. Colour psychology is the science of colours having particular effects on mood. For instance, red raises the heart-rate a little making you either anxious or excited. Pink is calming while light green sustains that calm. Yellow and purple paints are successfully used in shops to decrease shoplifting. That very theory of purple not allowing ideas of taking anything on with you stopped me from doing well in a particular classroom that had purple walls. It's a colour that actually makes me uncomfortable and very fidgety.

Sounds
I have always had a strong distaste for balloons. Loud …